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KILIMANJARO, MASAI MARA, GORILLAS AND CHELSEA FLOWER SHOW |
November 2010 |
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SPECIAL OFFERS FOR ADVENTURE TOURS - Conditions apply so click on each tour for further details.
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Machu Picchu Ruins Tour: From US$1677.50.00 per person sharing for 7 days. (Conditions Apply). |
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In this issue:: • looking for a group to join?
AND Our Classic PICTURE OF THE MONTH (Click for full image)
Photographic contributions from clients
Your Questions answered:-
1) I battle to sleep. Can I take sleeping pills at altitude?
2) What is the maximum kg allowance for the flight from Kathmandu to Lukla?
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Gorilla Express Safari Rwanda - Visit the incredible Mountain Gorilla: From USD$1245.00 pp sharing for 6 people. Smaller group prices available. (Conditions Apply). |
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Masai Mara Safari Kenya: From $1550.00 per person sharing for 7 days (Conditions Apply). |
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Kilimanjaro: Book and pay deposit now and secure 2011 climb at 2010 rates (Conditions Apply). |
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SPECIAL TRAVEL OFFERS |
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Chelsea Flower Show Escorted Tour: 22-31 May 2011. R27,200 per person share twin for 7 nights (Conditions Apply). |
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Ski Austria Westendorf: From ZAR6390 per person sharing(Conditions Apply). |
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Royal Carribean Cruise Special: From $1020.00 pp sharing (Conditions Apply). |
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Cape Town Accommodation Lagoon Beach and Spa : R695 per double room per night bed and breakfast from 01 November to 31 December 2010 (Conditions Apply). |
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GROUPS TO JOINIf you are looking for people to join you or want to join a group, let us know and we will list it here. Click on the header to send us a query
YOUR QUESTIONS ANSWERED TOP OF PAGE1) I battle to sleep. Can I take sleeping pills at altitude? It is best to avoid sleeping pills at altitude as some reduce your respiration rate. At altitude this lowers your rate of metabolising oxygen and as such, best avoided. There are some brands such as Zolpidem which are said to not affect your respiration rate. Either way, discuss this with your doctor prior to departure. 2) What is the maximum kg allowance for the flight from Kathmandu to Lukla? The maximum weight allowed is 15kg. 3) I have looked at your Tibet Mountain Bike Tour and also your Annapurna Tilicho Lakes one. Which is harder? Without a doubt, the Tilicho Lakes Bike Tour. The Tibet tour is on predominantly tarred roads with two days of hard gravel off road mountain biking. You have a support van along the way to assist if you are tired of cycling. On the Tilicho Lakes, there is no support van. It is all mountain biking terrain. Note that this tour includes a “rideable rating,” e.g. if a route is 70% rideable it means that 30% of the time you will be pushing or carrying your bike.
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Send us your questions, We publish three answers per month.
RECENT PHOTOGRAPHS |
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